Why is the lymphatic system important?

Why is the lymphatic system important?

Your lymphatic system is made up of a series of vessels and nodes. It contributes to two vital bodily functions: transportation and immunity. It performs these functions in close interaction with the circulatory system. When your heart pumps blood  to all parts of...
Benefits of dry brushing

Benefits of dry brushing

Dry brushing is a quick, easy activity that you can incorporate in your self-care routine. There are a number of benefits of dry brushing, over and above maintaining a healthy lymphatic function. Just a few minutes each day is all it takes to get things moving! As you...

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