Transformation & Wellbeing

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Transformation & Wellbeing

What's the point of using affirmations?

By Linda Emslie on 11 October 2016 What's the point of using affirmations?

Affirmations are more than just empty words. They are the vessel you shape to pour your intent in: to give the Universe notice of the change you are making to your world, right now! I had the opportunity recently to share this idea with a friend over coffee ...

Posted in: Change, | Comments

What is Reiki?

By Linda Emslie on 26 September 2016 What is Reiki?

​One of the things I love about reiki is that no two treatments are ever the same. Something different is needed for each person; and what they receive is appropriate to their needs at that moment.

What's for dinner?

By Linda Emslie on 22 June 2016 What's for dinner?

I get asked this question with monotonous regularity and it often makes me cringe. This isn't just because food is the last thing on my mind at that particular point in time. It's because food has become such a contentious issue.

Posted in: Nutrition | Comments